Today I ran straight after lunch. Felt a bit heavy and light headed. There was a break in the rain so I took the opportunity. I got wet with sea water from waves overtopping the jetty wall, from the drizzly rain falling and also drenching sweat. I was trying to hold back but found myself running 4:20- 4:30/km again. I was pleased to finish the run without slipping over in the wet.
There was a tern standing on the breakwall footpath making an agitated call. It flew away as I approached. On my return I noticed a Baby tern with brown mottled immature feathers standing begging for food from its parents. The other terns were making a noise to be protective of their chick.
Advertisement
